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Archive for the ‘One Column Portfolio’ Category

How can I get muscle

How can i get muscle Most of the guys go to the gym with the aim: “how can I get muscle.” Some will engage a personal trainer and ask: “how can I get muscle”. The aim to build a muscular body has become a popular trend for (more…)

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Fitness Gym

Fitness Gym (A common misconception explained)     Our perspective of a good Fitness GYM Our Definition of a Fitness Gym Fitness Gym: A place where people can workout all components of fitness (Cardiovascular, Strength and Endurance, Flexibility) in an efficient and effective manner. Fitness Gym is (more…)

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How to get lean? Belinda reviews on Metabolic CoreFx

How to get lean? Belinda from Metabolic CoreFx reviews on her experience on how to get lean. .   How to get lean with Metabolic CoreFx? . Belinda has been an active participant since July 2010 and she ask our trainer “how to get lean” . After (more…)

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David’s Testimonial

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Lose Fats Build Muscles from Metabolic CoreFx

Lose Fats Build Muscles from Metabolic CoreFx An evolutionary group-based core and functional training developed by JA BODYWORKS! . . Why do people reach training plateaus? Finding difficult to lose fats build muscles? ………YES! Many struggle to lose weight through cardiovascular exercises like running, swimming and brisk-walking and experience (more…)

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Resistance Tubings In Singapore

Resistance Tubings in Singapore, Get VigourBands! Why buy Resistance Tubings in Singapore?      8 reasons why VigourBands is the best choice for your Fitness Needs   1. Stop paying for expensive Gym Memberships Whatever exercises you can perform in commercial gyms (e.g. Chest press, Bicep Curl, Lat (more…)

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Burn Fats at POWER BURN

Burn Fats at Power Burn   Power Burn is for people who wants to burn fats fast while making training enjoyable. Imagining those powerful movements in sync with our in-house mixes of high energy music, burn fats now in a more enjoyable way! Throw away those ”long-cardio” concepts that robs away (more…)

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Strength Training at CRAFT

 . . Strength Training  Fitness Class – Craft . . ….. In this category of JA Bodyworks Fitness Classes, you can find all strength training routine targeted on specific muscle groups, from compound exercises to isolation exercises to ensure maximum growth in your lean muscle tissues. All (more…)

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Yin Yang Yoga

Yin Yang Yoga   . ….. Yin Yang Yoga may appear to be a new era of Yoga but it is actually in most yoga teachings but most practitioners perform Yin Yang Yoga in a separate way. Most people familiar with yoga are familiar with yang yoga, (more…)

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