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Archive for the ‘Fitness Equipment’ Category

Kavitha’s Fitness Portal

Kavitha’ Fitness Portal Day Types of activity Remarks Monday DIY Mat Workout Core-Conditioning Video Tuesday Rest Wednesday Personal Training Strength Conditioning Circuit Thursday Rest Friday Rest Saturday Personal Training Cardio Bootcamp Sunday Rest Fitness Progress for 2013   January February March April May June July August September (more…)

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Class Schedule at JA BODYWORKS

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Class Schedule

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How can I get muscle

How can i get muscle Most of the guys go to the gym with the aim: “how can I get muscle.” Some will engage a personal trainer and ask: “how can I get muscle”. The aim to build a muscular body has become a popular trend for (more…)

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Fitness Gym

Fitness Gym (A common misconception explained)     Our perspective of a good Fitness GYM Our Definition of a Fitness Gym Fitness Gym: A place where people can workout all components of fitness (Cardiovascular, Strength and Endurance, Flexibility) in an efficient and effective manner. Fitness Gym is (more…)

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Lose Fats Build Muscles from Metabolic CoreFx

Lose Fats Build Muscles from Metabolic CoreFx An evolutionary group-based core and functional training developed by JA BODYWORKS! . . Why do people reach training plateaus? Finding difficult to lose fats build muscles? ………YES! Many struggle to lose weight through cardiovascular exercises like running, swimming and brisk-walking and experience (more…)

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Resistance Tubings In Singapore

Resistance Tubings in Singapore, Get VigourBands! Why buy Resistance Tubings in Singapore?      8 reasons why VigourBands is the best choice for your Fitness Needs   1. Stop paying for expensive Gym Memberships Whatever exercises you can perform in commercial gyms (e.g. Chest press, Bicep Curl, Lat (more…)

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