Call Us Today: 97109813
Fitness Classes, One Column Portfolio

Burn Fats at POWER BURN

Burn Fats at Power Burn


Power Burn is for people who wants to burn fats fast while making training enjoyable. Imagining those powerful movements in sync with our in-house mixes of high energy music, burn fats now in a more enjoyable way! Throw away those ”long-cardio” concepts that robs away your quality time! Burn Fats now with loads of exercise varieties in our Menu exclusively at Power Burn.


Burn Fats


Burn Fats with Power Burn

         A group class boot-camp style, interval-based workout, which utilizes all muscle groups in a fun and creative way for maximum burning effects that last even after training!


Power Burn vs Long-slow Cardio
         Have you seen people running 30minutes to an hour, 3 to 5 times a week for months and still did not achieve their objectives? Have you seen people spending hours at treadmills or cross trainers trying to burn fats but still look the same?
Here’s the deal: traditional cardio IS good for the heart of course (more on that in a sec), but it is also very bad for many joints, the knees, ankles, and hips, and here’s the kicker: there are actually ways to get your heart and lungs working 10x harder without running at all!
        At Power Burn, our workout plans are based according to High-Intensity-Interval-Training (HIIT) principles to burn fats and with plenty of creative exercise to workout your body to the maximum to produce the metabolic effect and burn fats.


Heart-rate monitored class
      Every participants will be assigned to a heart rate monitor to observe intensity of each set or circuit. With your heart rate being monitored, you will know how hard you are trying and not just follow through the movement.


Equipment used
Body-weight:  From basic squats to more advance movements like power burpies, mountain climbers or even plyo lunges to burn fats in a challenging way.
Door Gym:  As a support for people who could not handle their body weight well, these power cords on every door gym acts as a bungee cord, assisting you to perform a varieties of movements that you can never think of! For people who find body-weight exercises too easy to perform, Door Gym acts as a resistance to make selected exercises more challenging and gets your heart pumping!
VigourBands: Commonly used in resisted movement to add in challenge and the burn!


  E.g Bungee Ply Jump
Burn Fat

Do you want to burn fats in a more enjoyable way? Do you find long slow monotonous cardio boring to burn fats? You will experience a all new level of fat burning experience at Power Burn. Burn fats effectively now!

Click here to view timetable for PowerBurn




  1. I am often to running a blog and i really respect your content. The article has really peaks my interest. I’m going to bookmark your website and keep checking for brand new information.

  2. I’m amazed, I have to admit. Rarely do I encounter a blog that’s both educative and entertaining, and let me tell you, you have hit the nail on the head. The problem is something not enough folks are speaking intelligently about. Now i’m very happy that I found this during my search for something regarding this.

  3. I’ve been surfing online more than three hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. In my view, if all website owners and bloggers made good content as you did, the internet will be a lot more useful than ever before.

  4. Way cool! Some extremely valid points! I appreciate you writing this article and the rest of the site is very good.

  5. Amazing video, truly a fastidious quality, this YouTube video touched me a lot in terms of quality.

Leave a Reply to Daniel,Chambers